You’re not broken. You’re buried. Unearth your divine power with The Emotional Mastery Method—Join now for lifetime access.

From Emotional Survival to Divine Embodiment—Master Your Inner World in 16 Weeks, the Faith-Rooted Way.

Wake up calm, confident, and deeply connected to your divine purpose.

Handle life’s hardest moments without spiraling or self-abandonment.

 Release emotional burdens and feel regulated—body, mind, and soul.

You wake up—

Do your emotions feel louder than your prayers?

Hit snooze.
Reach for your phone.
Instant regret.
Serve everyone else before speaking to Allah.
Pour out. Empty again.
Scroll. Clean. Cook. Numb.
Smile. Snap. Spiral.

Repeat.

You followed the rules.
You played “good girl.”
You gave your all.

But somehow—you’re still starving.

Every time you try to rise, something drags you back.
Not because you're broken.
Not because you're ungrateful.
But because no one showed you how to heal beneath the surface.

If you’ve done the therapy, read the books, and prayed through the tears—
but still feel stuck—
it’s not your fault.

It’s time to stop coping and start coming home.


Your Next-Level Life Isn’t a Mystery—It’s a Process.
And you’re just 8 emotional shifts away from it.

Here’s the Truth:

Allah never promised ease—He promised guidance.
But what if you could walk through trials with calm… instead of collapse?

Years ago, life didn’t just test me—it unraveled me.
Pain came like waves. Grief. Rage. Silence.
But instead of sinking, I chose to alchemize it.

I stopped praying for rescue—and started asking:
“Ya Allah, how will You raise me from this... even better than before?”

That one question changed everything.

I stopped chasing worth in what I owned, who I married, or how much I achieved.
And I started becoming the kind of woman I needed when I was breaking.
Soft. Solid. Spirit-led.

And now? That’s who I help you become, too.

Proof That Transformation Is Possible (And Closer Than You Think)

Why I chose to work with Chantal:

Originally I was looking for someone else. But it turned out that the message you were putting out really resonated with me. It was one post on IG in particular. I realized or rather admitted to myself that I was the one in most need to this type of help. 3 broken marriages and 12 years of strife left me very much in need of repair, which I had put off because I had not found someone who had a proper balance between their din and matters of the psyche. Not to mention it was usually beyond my financial grasp. As the sessions progressed my gut feeling that you indeed knew what you were doing was solidified.


Results:

Perhaps the biggest achievement, is the inner strength I’ve been able to regain. Which in turn fed my resolve and in turn kept my discipline afloat to keep up with it all: the low lights, the early bed times, the no devices, self accountability, and the morning cold showers; even in winter. Its the inner strength I needed , al hamdulillah. Im very grateful for the whole process. If I were to draw a parable, I would say that I had been wandering around in a forest, lost, cold, starved, surviving on bare essentials, my soul emaciated and depleted, holding on to survival.



Advice to others:

You must be willing to say goodbye to your previous self and start anew.

-M

Your Breakthrough Begins Here

Emotional Mastery for the Muslimah Who’s Done with Surface-Level Healing

Say goodbye to...

 Emotional whiplash—where the smallest trigger hijacks your peace

Waiting for someone else to rescue you while your soul quietly drowns

The loop of self-sabotage, spiritual guilt, and “maybe I’m just not meant for more”

 Performing for approval, people-pleasing, and abandoning the woman Allah designed you to be

instead You'll...

Master your emotions—turn triggers into teachers and calm into your new default

Reclaim your power—move with feminine conviction and divine clarity

Lead your life with intention—create peace, boundaries, and purpose that lasts

Align with your values—and finally live from who you are, not who they told you to be

How Shareen Changed her life in a few weeks

I chose to work with Chantal after discovering her Instagram page, which resonated deeply with my experiences and the challenges I have faced. I felt compelled to reach out to her, believing that she would understand my perspective and background. Despite having undergone therapy and addressing my traumas, I still felt a sense of stagnation. After a few weeks of working together, Chantal helped me gain a deeper understanding of the next level of healing.
I am incredibly grateful to have found her and to be on this journey together. If you are considering working with Chantal, you can expect all your questions to be answered. She is knowledgeable, attentive, and fully committed to supporting you in your healing process. I look forward to our sessions each week and am truly thankful for Chantal's guidance.

-Shareen @shifawithshareen

EMOTIONAL MASTERY METHOD

Introducing

A soul-deep, spiritually aligned path to regulate your emotions, rewire your subconscious, and return to the woman Allah designed you to be.

The only thing between who you are and who Allah created you to be…
is the emotional work no one taught you how to do.

You don’t need more mindset hacks.
You need soul-deep healing—the kind that rewires your subconscious, restores your nervous system, and revives your spiritual alignment.

This is your roadmap.
8 emotional shifts. 1 divine return.


The Path to Peace Isn’t a Mystery—It’s a Method.

Chapter 1

Overcoming Despair & Hopelessness—For Good

You’re not broken—you’re disconnected. In this phase, you’ll wake up to the emotional numbness that’s been clouding your clarity and rediscover the purpose your soul has been craving.

You’ll learn:
• What apathy really is—and how to release it
• How to spot hidden areas you’ve given up
• The mindset shifts that spark momentum
• Why emotional detachment is blocking your alignment with Allah




Chapter 2

Grief → Responsibility

Release the Blame. Reclaim Your Power.

Grief doesn’t always look like tears—it can sound like self-sabotage, blame, or negative self-talk. In this phase, you’ll stop outsourcing your peace and start owning your healing.

You’ll learn:
• How to spot hidden grief in your daily patterns
• How to release blame (of others and yourself)
• How to take back your power—without the guilt


Chapter 3


Fear → Faith

Dismantle Control. Choose Surrender.

Fear thrives where trust is missing. In this phase, you’ll face the root of your anxiety, decode your control patterns, and learn to trust Allah—and yourself—again.

You’ll learn:
• Why fear protects you—and how to outgrow it
• The hidden reason you try to control everything
• How to let go of future-based anxiety through divine trust

Chapter 4

Anger → Boundaries

Reclaim Your Fire. Redefine Your Feminine Strength.

Anger isn’t the enemy—it’s the invitation. In this phase, you’ll learn how to express anger with grace, honor your boundaries without guilt, and forgive without self-abandonment.

You’ll learn:
• How to turn anger into clarity, not chaos
• The four boundary types every Muslimah needs
• How to forgive without staying silent


Chapter 5

 Courage → Momentum

Stop Dabbling. Start Becoming.

You’re not stuck—you’re circling safety. In this phase, you’ll ditch productive procrastination, shift from consumer to creator, and activate your next level with bold, aligned action.

You’ll learn:
• Why “almost ready” is keeping you small
• How to move from fear-based hustle to faith-based mastery
• The difference between playing to win vs. playing not to lose

Chapter 6


 Desire → Contentment

Detach from Ego. Anchor in Divine Sufficiency.

In this phase, you’ll learn how to quiet the nafs, let go of the chase for “more,” and root your worth in who you are, not what you achieve.

You’ll learn:
• Why desire often leads to sabotage
• How to stop chasing results and start honoring your deeds
• How to feel enough—now, not someday


Chapter 7

Purpose → Passion

Align Your Life with Your Divine Assignment.

This phase is about living in flow with your fitrah. You’ll rediscover what lights you up, reframe success with barakah, and design your days around what matters most—to you and to Allah.

You’ll learn:
• How to turn values into daily structure
• How to reconnect with buried passions
• How to pursue purpose without guilt or burnout


Chapter 8

Love → Acceptance

Embody Peace. Celebrate Your Becoming.

In this final phase, you’ll move from seeking love to being love. You’ll learn to honor your evolution, deepen gratitude, and live in a state of spiritual softness—no longer striving, just being.

You’ll learn:
• How to become your own safe space
• Why love isn’t a destination—it’s a devotion
• How to embody peace, presence, and praise


Plus, BONUSES WORTH $$$

Bonus No.1

Live Q&A Support (valued at $1497)

You don’t have to heal alone. I’ll walk with you.

Ever felt like your nafs drags you back just when you start making progress? You’re not lazy—you’re layered. That’s why after every live training, I’ll personally answer your questions and help you navigate the hard parts—so you stay on track, stay grounded in faith, and feel fully supported every step of the way.

Bonus No.2

Private EMM Sisterhood (valued at $297)

Healing doesn’t happen in isolation—it's built in sacred sisterhood.

If you’ve ever felt like no one truly sees you or understands your spiritual struggle, this space is for you. Inside our private EMM community, you’ll be surrounded by women walking the same path—sharing their hearts, supporting each other, and rising together in faith, softness, and strength. Expect connection. Expect sisterhood. Expect iman-fueled transformation.


bonus no.3

Guided Meditations and Journal Prompts (valued at $97)

Faith-rooted rewiring for the Muslimah who’s ready to feel again.

This is the gold most self-help skips. You’ll receive Islamic-guided meditations that speak your language—no cringey affirmations, just calm, Qur’an-aligned connection that rewires your subconscious for peace, power, and presence.

Plus, soul-stirring journal prompts to help you think deeper, heal faster, and reconnect with the woman Allah designed you to be.

Is this you?

You’ve done the work. You’ve made real progress. But deep down, you know there’s more. You want to face life with softness and strength—fully aligned with your purpose and trusting Allah’s plan with peace, not panic.

You’ve tried therapy. You’ve tried coaching. But nothing has touched your soul. You’re not broken—you’re buried. And you’re ready to rise.

You’re disciplined. You check all the boxes. But peace still feels far. You keep reaching for the next milestone, hoping it brings calm—but your soul is whispering, “The answer has always been within.”

No matter how much you rest, your cup still feels empty. Your heart aches for something deeper—something sacred. You're not just tired... you're undernourished. You crave meaning. Aliveness. A life that feels like dhikr in motion.


With the Emotional Mastery Method, you’ll finally break the cycle of emotional reactivity—and step into the life Allah always intended for you.
All in just four months of soul-deep, faith-rooted transformation.

This is what's included when you get

Emotional mastery method

The Emotional Mastery Method Bi Weekly Live Trainings. (valued at $2997)
Lifetime access to all live recordings (valued at $497)

BONUS:  Q&A After EVERY Live Training (valued at $1497)

BONUS: Private EMM community (valued at $297)

BONUS: Guided meditation and journal prompts (valued at $97)

SCHEDULE:

Our first Live Training for EMM will be starting MID APRIL 

All of this is worth 
$5385

But you can get it for only:

PAY IN FULL

One Payment of

$1357

** Save $1367 when you purchase today before price increase
Most convenient

4 Monthly Payments of

** Save $1096 when you purchase today before price increase

$407

steady progress

8 Monthly Payments of

** Save $908 when you purchase today before price increase

$227

Lowest monthly cost


12 Monthly Payments of

** Save $724 when you purchase today before price increase

$167

How is this course any different?

Emotional Mastery Method 

It’s not just healing. It’s returning—to yourself and to Allah.

The Emotional Mastery Method is a soul-first approach to emotional healing—rooted in faith, not fluff. You’ll learn how to instantly recognize your emotional state, decode your body’s signals, and return to regulation with divine alignment.

With my guided meditations, mindset shifts, and trauma-informed tools, you won’t just feel better—you’ll feel whole. This work doesn’t just calm your nervous system… it anchors you back into tawakkul and love.


Let's not beat around the bush.

This isn’t another course filled with affirmations, goal setting, or fluffy “high vibes.”
EMM isn’t here to help you talk about your problems—you’ve already done that.

This is about root-level healing.
We go deep into your subconscious to rewire the beliefs and emotional habits that are still running the show.
So you can finally break free and become who Allah created you to be.



You know that moment when you want a new car… and suddenly you see it everywhere?
It’s not a coincidence. It’s alignment. It’s Allah showing you something.

EMM works the same way.
Once you learn how to feel, think, and see differently—your world changes.
You can’t unsee it.
And you’ll never settle for the old version of yourself again.

It's not just a course, its a new way to view the world.

I'm not your hero. I can't save you.

Picture this:
You’re standing on a bridge. There’s a dragon in your way—fear, trauma, shame.
You look at me. Sword in your hand. Hope in your eyes.

And I tell you:
“I didn’t come to slay it. I came to remind you you’re strong enough to do it yourself.”

Because I’m not here to fix you.
I’m here to walk beside you until you remember—you were never broken.


100% money back guarantee

Emotional Mastery Method is a program that will save you years of unnecessary pain and set backs.
I am so confident that Emotional Mastery Method will transform your life that I will shoulder all the risk involved. This is why I am offering you a 7 day money back guarantee. 

The condition is that you join the first live training and join the Emotional Mastery Method private community.

In the highly unlikely case that you don't love Emotional Mastery Method, you can request your money back- no questions asked.

Hi, I'm Chantal.

I’m the eldest daughter. The parentified child.
Raised by a covert narcissist and a workaholic, I grew up carrying burdens that were never mine.
I became the family scapegoat—responsible, silent, and emotionally exiled.

Years of unresolved trauma left me with C-PTSD and a nervous system stuck in survival.

In my teens and twenties, I spiraled—crippling anxiety, depression, and panic attacks ruled my life.
When I embraced Islam, I thought faith alone would fix it.
But I was still snapping at my husband. Still angry. Still drowning in shame.

I knew I had to change.
So I did.

I tried therapy. It helped... but only scratched the surface.
The breakthrough came when I found a mentor who guided me through the real work—deep emotional healing, nervous system regulation, and faith-rooted inner reprogramming.

Since then, I’ve faced the fire.
I’ve met my grief, reparented my inner child, and stepped into the woman I was always becoming.
I became the mother I never had.
And now—I help other Muslim women do the same.


Imagine if...

You trust Allah fully.
Even in hardship, you feel guided. You don’t panic—you pause, pray, and move with yaqeen that everything is unfolding in your favor.

YYou honor your body’s wisdom.
You rest when needed. Work when aligned. Play without guilt. And you no longer apologize for listening to what you need..

Triggers don’t hijack your peace.
You no longer react to chaos—you respond from your core. Calm. Conscious. Unshaken.

You finally jumped.
No more overthinking. No more waiting. You took the leap—and trusted yourself and Allah to carry you through.


Frequently asked questions

Q: I’ve taken other courses, and they didn’t work. Why would this be different?

Most courses focus on surface-level fixes. This program is holistic and dives deep into subconscious work with tools designed to last a lifetime, even when “life is lifing.” You’ll also have ongoing 1:1 support, accountability , and loving encouragement from both myself and a community of sisters. It’s not just a course—it’s a complete system.

Q: What if I’m too damaged for this to help?

Healing is lifelong, but Allah is Ash-Shafi, the ultimate healer. I can’t do the work for you, but I’ve seen this process work for myself and my clients who felt the same way. With actionable tasks, encouragement, and support, you’ll be amazed at your growth.

Q: Can’t I do this on my own?

You could—but ask yourself: if it was working, wouldn’t it have already? With a clear system and guidance from someone who has been in your shoes accelerates your growth, helping you reach a breakthrough faster and with more clarity.

Q:You’re not an expert—how do I know this will work?

My approach is built on personal experience and client results. The transformations I’ve seen in others and in myself are a testament to how effective this system is.

In a nutshell: Don't show me what you know, show me what you do

Q:Is this program Islamically sound?

Yes, absolutely. I prioritize ensuring everything aligns with our deen. One of my clients is an advanced student of knowledge who has studied the islamic sciences for over 16 years. I consult them regularly to ensure the methods and practices in this program are Islamically appropriate. You can rest assured that the guidance you’ll receive supports your spiritual and emotional growth within the boundaries of Islam.

Still not ready?

 How long will you let your emotions, other people, and cultural expectations dictate your life?

No one else will stand in your grave.
On the Day of Judgment, what will your excuse be?

You already know this matters.
You’ve made it this far because something inside you refuses to settle.
You crave emotional mastery—not just to feel better, but to be better for the people you love, the ummah, and for Allah.

If you're ready to stop spiraling, silencing yourself, or self-abandoning...
I'm ready to guide you.

For 16 weeks, you’ll be held.
You’ll heal emotional wounds, set God-aligned boundaries, and become the strong, soft, spiritually grounded Muslimah you were always meant to be.


Privacy Policy | Terms & Conditions

© 2025 The Penpal Sisters  |